Some people find that consuming a warm beverage with ginger, cinnamon, fenugreek water, chamomile, or turmeric before bedtime helps them burn more fat. Lemon water before bedtime may aid in fat burning as you sleep.
Forget about losing weight with apple cider vinegar. Drinking a little amount or taking a dose of apple cider vinegar before meals is said to help suppress hunger and burn fat by its proponents. However, there is scant empirical evidence to back up these assertions.
B12 helps the body function normally by transforming the carbohydrates and fats we ingest into glucose and other forms of energy. B12's ability to increase metabolism and sustain energy levels has made it a popular supplement for those trying to trim down.